bungee fitness charlotte nc bungee fitness charlotte nc

Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. The bungee's. 1 on 1 instruction to get you started. NOW OPEN!!! No, but I did go at least 3 times last month. At PHphysique, we want to thank you for your support and interest. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Barre/Yoga/Ignite+/HIIT classes/Weight Room However, having the right bungee fitness equipment is very important as well. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. View our gallery. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Copyright 2021 | A Step to Gold | 919.899.2906. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. All rights reserved. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! Our motto is "no pull up required". 1 Hour Private Class for 10 to 18 people: $247. Saturday: 5:00 am - 5 . (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Creating resistance makes you work your core. Circus arts are a creative outet as well as an all encompassing fitness regimen. Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Bungee is a fast paced assisted exercise Well, I was originally looking for a Yoga class to . - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Im learning that I dont have to do everything myself. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Creating resistance makes you work your core and adding . Sign up with your email address to receive promotions, events, and updates. Browse our bungee products online and make your studio stand out above the rest. Sat 8a-5p//Sun 10a-5p. Read At CharlotteFive.com What is Bungee Fitness? Also, I have a fear of going places alone like trails by myself trying to get over that bit. A fun full-body workout!! I did read two books though! attached to a bungee cord, gives you endless possibilities for exercise. Use tab to navigate through the menu items. Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Hey guys! Look no further, bungee is your new obsession. Unlike the silks only class, beginners are welcome to this class. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. From 7 p.m to 10 pm! Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT and dance for optimum results. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . We practiced doing squats, turning, running and etc. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Are you looking for bungee fitness near Illinois? Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . This class is an amazing full-body, cardio workout that will exercise you from head to toe! My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! Highlighted. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. or Wed. Class. Fast forward to the day of my scheduled class. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. So I booked it! Its a great rewarding career. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. Well see how that goes, wish me luck! The last week of December I did not take Zoey on any trails like I originally intended. As always, happy seeking! A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! Functional fitness is essential for our every day well being. No pull up required! Fridays We Host Private Bungee Parties . 310 likes. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. We als. Feel free to share your journey by engaging with the blog on social media or using the hashtag. Creating resistance makes you work your core and adding cardio Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Yeah that row of businesses didnt have good lighting and none of the signs were lit. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Respect. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! Contact us to purchase bungee fitness equipment for low-impact training. AIR is an advanced aerial fitness class. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. credit for their kids. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. If you have any questions in the meantime please feel free to contact us below! With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. 3 Steps to Start Up. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. For more details, contact us at. How are you finding happiness in the ordinary? One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. In this unique class you will jump, play, and walk on walls with the power of the bungee. Beginner Bungee. Did I make it to my kickboxing studio twice each week for the 5:30am classes? Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! For more details, contact us at info@phphysique.com. If you want to know more about our PHphysique, training and equipment we offer? 280 North Pointe Boulevard Well, I was originally looking for a Yoga class to attend. Everyone, meet @ashleylm, FREE WORKOUT ALERT One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Time to bounce! Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Local Charlotte residents can get, Its time to level up your self love!! Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. This class is for Homeschoolers to experience the art of circus! This class is split into two sections: In-harness cardio + out-of-harness strength training. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! This is joint friendly cardio. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? You can also add cardio and dance for optimum results. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. Flow is an aerial yoga class for recovery. Email Address. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Bungee Fitness A fun full-body workout!! Build confidence and create happiness as you get into the best physical shape of your life! Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Introducing Bungee Fitness, one of the top studios offering instructor training. You can also add cardio and dance for optimum results. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. We are truly honored to journey TOGETHER. Does running kill your knees? 2241 W. Hanford Rd. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. Enjoy, Stay Fit & Stay Healthy! You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Start with Foundation, an aerial fitness class friendly to all levels. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. We offer personal training, group fitness, and custom exercise programs just for you. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). This class is recommended for people who have been to at least one or two Cirq-101 Classes. Utilization of a bungee cord gives you endless possibilities, for exercise. Ourattention to service and quality has made us an industry leader. 336-783-0399. Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. We're looking forward to working with Try our Bugee Swing class today. By attending this class, parents are able to use it as physical education (P.E.) Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. For the. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. and dance for optimum results. Hours of Operation. HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? Learn More SLING Bungee Cords Mon-Thurs 5a-9p // Fri 5a-8p