Diet and supplement support for optimal strength, muscle retention, recovery, repair, and anti-inflammation. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. I am also a Certified Practitioner of Reiki, which I studied at The Omega Center in Rhinebeck, N.Y. Nutr J. It also has 1000% of the daily value for vitamin B12. Terms & conditions ¹ Calder PC. It is also cultivated in India, Indonesia, Cambodia, Vietnam, Myanmar, Sri Lanka and Thailand. /Pages 2 0 R A cup of raw yuca has 558 milligrams of potassium, providing 16% to 21% of the adequate intake level for most adults. In general, its greatest strength is preventing and protecting cells against cell death and other harmful elements, such as free radicals and, and lesions to reducing inflammation in diabetic kidney disease. 2022 Abbott. (6), In terms of reputation, boosting the immune system is astragalus claim to fame. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Water, Corn Maltodextrin, Whey Protein Hydrolysate, Hydrolyzed Sodium Caseinate, Medium Chain Triglycerides. /NAME_kjfjmdfllocgkkfaogfdnkinjkalpdbh 16 0 R When initiating feeding, follow physician's instructions. Yuca should be stored in a cool, dry, and dark place where it will keep for about one week. The nutritional fortification of the cassava plant can make yuca a staple food with a lot more to offer beyond high-energy starch. 14 0 obj Chinese ginger, Chinese key, Fingerroot, Lesser ginger, Bright yellow, aromatic, ovoid to globose, Boesenbergia rotunda (L.) Mansf. << Just under 2 grams are from fiber and 1.8 grams come from naturally occurring sugar. To view the most up-to-date content, please connect to the internet. May be fed at room temperature or chilled. for thousands of years meaning it helps the body fight off stress and disease. VITAL HIGH PROTEIN is specialized therapeutic nutrition for immune support, to promote GI tolerance, and to help manage inflammation and is suitable for patients who could benefit from a high-protein, low-fat diet. %PDF-1.4 VITAL ROOT REal Ingredients Real food Real flavor a fast-casual approach to plant-based meals that nourish the body & honor the earth LOCATION 3915 Tennyson st, Denver, CO 80212 PHONE CALL OR TEXT US: 303.474.4131 HOURS OPEN MON - THUR 11AM - 8PM FRI 11AM - 9PM SAT 10AM - 9PM SUN 10AM - 8PM Happy hour MON - FRI 3PM - 5PM KEEPING IT REAL (5). /Type /Pages The oral bacteria named Streptococcus mutans and Lactobacillus is the cause for tooth decay and dental caries. Some of these drugs include: azathioprine (Imuran), basiliximab (Simulect), cyclosporine (Neoral, Sandimmune), daclizumab (Zenapax), muromonab-CD3 (OKT3, Orthoclone OKT3), mycophenolate (CellCept), tacrolimus (FK506, Prograf), sirolimus (Rapamune), prednisone (Deltasone, Orasone), corticosteroids (glucocorticoids) and others. Content is reviewed before publication and upon substantial updates. Vital HP / 8 fl oz (237 mL) Recloseable Carton / 24 ct, Vital HP / 33.8 fl oz (1 L) Ready-To-Hang Prefilled Container / 8 ct. May be used for total or supplemental nutrition. Turns out, plenty. Vitamin A 2%. Online ahead of print. Use under medical supervision. Getting to know you and your health goals are a priority. /ViewerPreferences 3 0 R There are about 42 milligrams of vitamin C in a cup of cassava, and one root has double that amount. Vitamin C is an antioxidant and precursor to collagen, a key component for skin integrity. Calcium 3%. Pinostrobin has antioxidant activity that could lower the level of thiobarbituric acid reactive substances. In cases of severe chemotherapy symptoms like nausea, vomiting, diarrhea and bone marrow suppression, astragalus has been given intravenously and in combination with other Chinese herbal mixtures. 2015;4:180-183. >> . Cat owners know that their furry little friends need the best nutrition to stay healthy and active. Our team aims to be not only thorough with its research, but also objective and unbiased. Brown Rice Roots Rice Bulgur Kale Spinach Arcadian Mix Black Beans White Beans Chickpeas Cucumbers Tomatoes Onions Avocado Red Cabbage Carrots Calories 177 173 58 49 20 22 47 56 55 8 7 10 81 8.7 10.3 Carbs (g) 37 36 13 10 3 5 9 10 10 2 2 2 4 2.1 2.4 Follow directions for use provided by manufacturer of feeding sets. Most of the benefits derived from ginger are because of the presence of an active constituent called gingerol. Leaves are used for alleviating poisoning and allergies. Calories: 36 Carbs: 8 grams Fiber: 2 grams Protein: 1 gram Vitamin C: 30% of the Daily Value (DV) Folate: 5% of the DV Phosphorus: 3% of the DV Calcium: 3% of the DV Nevertheless, the leaves. Its roots are in Traditional Chinese Medicine, in which its been used as an adaptogen for thousands of years meaning it helps the body fight off stress and disease. Keep strong against the common cold, flu, respiratory infections and COVID-19. 2007;6:42-48. Oral Feeding: May be fed at room temperature or chilled. Amyotroph Lateral Scler Frontotemporal Degener. Adjust flow rate and volume according to patient's condition and tolerance. You can also mash or roast cassava root. Only two of the over 2,000 species of astragalus, Astragalus contains three components that allow the plant to have such a positive impact on human health: saponins, flavonoids and polysaccharides, which are all active compounds contained in certain plants, including some fruits and vegetables. Roots are the important underground part of all vascular plants. /CenterWindow false Like many plant foods, cassava contains some naturally occurring cyanide. A new tab will open in your browser once you select "yes". Rich in Minerals: The rich copper content in the root is a cofactor of some vital enzymes like cytochrome, c-oxidase and super oxide dismutase. Created to address any challenge, Vital Learning courses strengthen individual weaknesses and revolutionize the way your company operates, empowering your workforce to succeed. Abbott Nutrition Abbott Laboratories Columbus, OH 43219 1-800-227-5767, For more information contact your Abbott Nutrition Representative or visit: www.abbottnutrition.com, 2022 Abbott Laboratories Inc.Last updated: MM/DD/YYYY. A woody vascular bundle runs along the root's axis. /PageMode /UseNone Use only under medical supervision, Vital 1.5kcal is suitable as a sole or supplemental source of nutrition to be used under medical supervision, Not intended for use in children unless otherwise instructed by a health care professional. Nutrition related Vital Signs, state reports, tools, and training. 2023 Dotdash Media, Inc. All rights reserved. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Radix astragali, another name for the dried root of astragalus, has been used in Traditional Chinese Medicine for the repair and regeneration of injured organs and tissues. Cobalamin 0%. The rhizome of Fingerroot has antileuckemic activity and possess five flavonoid derivatives , pinocembrin, pinostrobin, alpinetin, pinocembrin, boesenbergin and cardamonin that could inhibit the growth of cancer cells. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. . Look for a reddish-brown, club-shaped vegetable that is firm and solid and has few blemishes. EPA (2.3 g/L) and DHA (0.9 g/L) from fish oil to help modulate inflammation and support immune function.^1,2, Has the recommended lipid profile for the severely critically ill patient, including EPA and DHA from fish oil, to help modulate inflammation.^1,2,3. 2021 Healthbenefitstimes. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. The herbs polysaccharides have positive effects on the immune system and improvement of the function of the brain, both of which could lengthen life span. /Font << 2019;37(2):144-151. doi:10.1038/s41587-018-0002-1. (rotund boesenbergia). However, isolated cases of allergic reactions have been reported, including in 2003 in Mozambique, 2004 in Brazil, and 2007 in Spain. A study out of Beijing displayedits ability to control t-helper cells 1 and 2, essentially regulating the bodys immune responses. This has become a common threat to humans globally. WHERE TO BUY DOWNLOAD GUIDE Cash in your points for FREE Vital Collagen and Merch! Remove dust cover from feeding set connector. /Name /NAME_ianjejbhglbjkdcjaelpnmhidfedphph Do you know about astragalus? What are Roots? . Share $10 Vital Credit and FREE Sampler with your friends; Get FREE Samples when you first share! Additional support from supplemental vitamins, minerals and botanicals that are specific to your needs. x^33 mfhe[XE Abbott Nutrition Abbott Laboratories Columbus, OH 43219 1-800-227-5767, For more information contact your Abbott Nutrition Representative or visit: www.abbottnutrition.com, 2022 Abbott Laboratories Inc.Last updated: MM/DD/YYYY. For tube or oral feeding.

Medium chain triglyeride/canola oil structured lipid, a next-generation fat to promote absorption of fatty acids.

These yellow genotypes stand to benefit public health for all ages, especially in regards to vision and the prevention of age-related macular degeneration, which are well-established advantages of adequate vitamin A intake. Hospitals and institutions can order Abbott Nutrition products by calling 800-551-5838, Monday Friday, 8:00 a.m. to 5:30 p.m. EST. Rhizome of Fingerroot has ethanolic extracts that helps to accelerate the wound healing process in rats. JPEN J Parenter Enteral Nutr. /Length 393 Fingerroot prevents the infection of Helicobacter pylori. Your content has successfully downloaded and is available for you to view offline. National Institutes of Health. 15 0 obj In such cases, radiation is transmitted through the cornea, aqueous humor, lens and vitreous humor and is imaged or focused to a small area on the retina. Unlike coffee, in moderation, chicory root can also help combat stress issues, protects the liver, manages osteoarthritis, and it may prevent diabetes. Ear /Type /XObject FRESH PRODUCE Product Name Brand Servings Per Serving size Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs Dietary Fiber Sugar Added Sugar Protein Vit. Adjust flow rate and volume according to patient's condition and tolerance. (14). Sadly, though, the images no longer exist. Otherwise hang for no more than 24 hours. stream Getting enough vitamin C is known to promote wound healing. Share Now Terms & Conditions. Shed pounds while reducing toxins, supporting hormones, and regulating blood sugar and metabolism. Local varieties of cassava: Conservation, cultivation and use in Uganda. Shake well. Commercial cultivars can be 5 to 10 centimetres (2 to 4 in) in diameter at the top, and around 15 to 30 cm (6 to 12 in) long. It's a common ingredient in baby food processing because it is widely believed to be non-allergenic. 1.5kcal/mL nutritionally complete, semi-elemental feed for patients with malabsorption and/or poor feed tolerance. It therefore helps in controlling cholesterol levels and reducing the problem of arthritis. Please refer to the product label or packaging for the most current ingredients, allergen and nutrient profile information. << (2)Saponins are known for their ability to lower cholesterol, improve the immune system and prevent cancer. x^] D? HA{4&{4fM+K] n?_ stream >> I am a Board Certified Nutrition Specialist (CNS) and have a Masters of Science in Clinical Nutrition. Yuca provides very little protein, with 1.4 grams per half a cup. Taleon V, Sumbu D, Muzhingi T, Bidiaka S. Carotenoids retention in biofortified yellow cassava processed with traditional African methods. << The chloroform extracts of B.rotunda, A.galangal and B.lupulina helps to inhibit propagation of amobeas. (, Because of the tremendous success of so many research studies and trials, new information about astragalus is coming to light all the time. /ProcSet [/PDF /Text /ImageC] According to the USDA's info on artichoke nutrition data, one medium-sized, boiled artichoke (about 120 grams) contains approximately: 63.6 calories 14.3 grams carbohydrates 3.5 grams protein 0.4 grams fat 10.3 grams fiber 107 micrograms folate (27 percent DV) 17.8 micrograms vitamin K (22 percent DV) 8.9 milligrams vitamin C (15 percent DV) >> A reformed candy factory now brimming with plants and bathed in light. Yuca can be ground and used to produce baked items like bread and chips or boiled to make tapioca. /Producer (Winnovative HTML to PDF Converter 8.0) 11 Ashwagandha Benefits for the Brain, Thyroid and Even Muscles (! 2018;20:2427-2445. doi:10.1007/s10668-017-9997-6. /XObject << Seek medical help if you experience allergic reactions such as difficulty in breathing, hives, swelling of lips, face, throat and tongue. 2008;79(3-5):101-108. (3), Flavanoids, also found in astragalus, provide health benefits through cell signaling. If you're wondering whether cassava root is too starchy to provide health benefits, you'll be pleasantly surprised to learn about its nutritional value and potential. Fingerroot is a vital ingredient used in many Asian countries and also used as a condiment in food. In Traditional Chinese Medicine, the herb was hailed as a protector against stresses, both mental and physical. Allergic reactions to manioc (Manihot esculenta Crantz): Identification of novel allergens with potential involvement in latex-fruit syndrome. >> Vitamins and minerals are essential substances that our bodies need to develop and function normally. (9). Produce for Better Health Foundation. Nutrient deficiencies are fairly common and contribute to inflammation, anemia, neurological disorders, as well as skin, hair and nail problems. Studies showits ability to relieve insulin resistanceand, is the main component in disease and aging, and many elements found in astragalus, In a 2012 study by the Institute of PharmaceuticsatZhejiang University, wounds treated with astragaloside IV (the active ingredient in dried astragalus root) showed recovery rates increase two- tothreefold over 4896 hours. (, are known for their ability to lower cholesterol, improve the immune system and prevent cancer. /Contents [13 0 R 14 0 R] People with autoimmune diseases should speak with their doctors before starting astragalus because of its ability to stimulate the immune system. When initiating feeding, follow physician's instructions. Native to China and Southeast Asia. The following nutrition information is provided by the USDA for 1/2 cup (103g) of raw yuca (cassava root). Sign up with your email address to receive updates, integrative health tips & tricks, recipes and more. It is often boiled or fried like a potato and consumed as a snack or a side dish. Choosing yuca and other tubers (like potatoes) in place of rice or wheat flour can boost daily potassium intakes for better cardiovascular protection. Individuals with diseases like multiple sclerosis, rheumatoid arthritis and other immune system conditions could be especially sensitive to astragalus. Beets are a low-calorie food packed with a variety of nutrients. Water, maltodextrin, hydrolysed whey protein concentrate, VEGETABLE OIL (medium chain triglycerides (MCT) oil, canola oil), sucrose, hydrolysed sodium caseinate, MINERALS (calcium carbonate, magnesium phosphate dibasic, potassium phosphate dibasic, potassium chloride, sodium citrate, potassium citrate, ferrous sulphate, zinc sulphate, manganese sulphate, cupric sulphate, sodium molybdate, chromium chloride, sodium selenate, potassium iodide), flavouring, emulsifier (472e), VITAMINS (choline chloride, ascorbic acid, dl-alpha tocopheryl acetate, niacinamide, calcium pantothenate, Vitamin A palmitate, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, phylloquinone, biotin, Vitamin D3, cyanocobalamin), stabilizer (460), stabilizer (407), L-carnitine, taurine, stabilizer (466), sucralose. Magnesium 0%. As shown in the table, beets are relatively low in calories, and they contain a small to moderate amount of carbohydrate. Testing helps identify what toxins need to be detoxified in order to restore health. A potassium-rich diet can help lower your blood pressure. This oral nutritional supplement is ready-to-drink and available in vanilla flavour. The oil extracted from the roots helps to exhibit anti-Helicobacter activities. (, Many recent screenings have shown the success of astragalus saponins, flavonoids and polysaccharides in decreasing or eliminating tumors. endstream According to the University of Maryland Medical Center, astragalus is available at most Chinese markets or health food stores in these forms: (6). Feed at room temperature using a feeding pump or syringe. Vitamin B6 0%. << >> The chloroform and methanol extracts contains bioactive compounds that helps to prevent giardiasis. At Legacy, we empower patients to lead better lives by promoting healthy behaviors and offering resources such as literacy classes, family planning services, and nutrition and weight management information. Fingerroot is a medicine used for the treatment of ulcers in Indonesia as well as Thailand. Vital 1.5kcal is peptide-based* , nutritionally complete and available as a 1000ml Ready to Hang (RTH) tube feed, which attaches directly to Abbott Nutrition giving sets. Colon cancer and breast cancer has become the leading cause for cancer deaths. /HideToolbar false ~yY)yi)9yY)iy99 VITAL 1.0 CAL is peptide-based therapeutic nutrition that provides complete, balanced nutrition for long- or short-term for patients who require tube feeding and are experiencing malabsorption, maldigestion, or impaired GI function and/or GI intolerance. The study shows that Fingerroot has high inhibitory activity against B.cereus, L.monocytogenes and S. Aureus. /PDVRBM+Arial-BoldMT 17 0 R endstream Today, astragalus medicinal healing and treatment uses span many different illnesses and diseases. Cowpea ( Vigna unguiculata) is a legume consumed as a high-quality plant protein source in many parts of the world. Protein is vital for good health. Vital 1.5kcal should be used under the supervision of a healthcare professional. Dr Sebi MealsVegan Nut Cheese Bromide Hemp Seed Milk Irish Moss Papaya. Strengthening the parasympathetic nervous system enables the body to adapt to a healthy stress response. For starters, the high vitamin K content makes celery root essential for brain function and bone strength. 2023 Feb 21;1-3. doi: 10.1080/21678421.2023.2170245. 63081 Vital HP / 33.8 fl oz (1 L) Ready -To -Hang Prefilled Container / 8 ct 64820 Vital HP / 8 fl oz (237 mL) Recloseable Carton / 24 ct Vital HP Peptide -based, high protein, therapeutic nutrition for tolerance For more information, contact your Abbott Nutrition Representative or visit www.abbottnutrition.com Rhizomes are used for the treatment of inflammatory diseases. Sanford Health. Country of manufacture: Zwolle, Netherlands. It prevents mitigation and treats various diseases. Legacy Community Health is a premium Federally Qualified Health Center FQHC that provides comprehensive care to community members regardless of their ability to pay Our goal is to treat the entire patient while improving their overall wellness and quality of life in addition to providing free pregnancy tests HIVAIDS screening At Legacy we empower patients to lead better lives by promoting . /MediaBox [0.00000 0.00000 612.00000 792.00000] A new tab will open in your browser once you select "yes". Its also been traced back to Mongolia and Korea. For tube or oral feeding. There is very little fat (less than half a gram) in a half-cup serving of raw yuca. It is used to accelerate the development of stronger drugs to counteract diseases in future. Side effects such as diarrhea, heartburn, heavier menstrual periods, stomach discomfort and skin irritation might be experienced. The known vitamins include A, C, D, E, and K, and the B vitamins: thiamin (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxal (B 6), cobalamin (B 12), biotin, and folate/folic acid.A number of minerals are essential for health: calcium, phosphorus, potassium, sodium . BMC Complement Altern Med.

1 g of NutraFlora scFOS/8 fl oz (4.2 g/L). /Length 121 Because of astragalus immune system boosting capabilities, it decreases the effectiveness of these drugs. It lowers the mucosal content. Prostaglandins Leukot Essent Fatty Acids. Native to China and Southeast Asia. *Peptides are partially broken down proteins, which makes them easier to digest and absorb in the gut than whole proteins. Micronutrients, often referred to as vitamins and minerals, are vital to healthy development, disease prevention, and wellbeing. 5. The study shows that the improvement in serum lipid profiles and reduction in fatty liver was shown in mice. They studied U.S. Department of Agriculture nutritional data from both 1950 and 1999 for 43 different vegetables and fruits, finding "reliable declines" in the amount of protein, calcium,. Three large eggs provide about 19 grams of high-quality protein. It is not intended to replace professional veterinary advice or care. Astragalus is currently used as an addition to conventional treatments and should not be used as a replacement for medications unless suggested by a doctor. Other studies have shown its ability to reduce blood pressure and level of triglycerides. 5 available. She is also the host of Good Food Friday on ABC News 4. Do you wish to continue and exit this website? If you suspect an allergy to yuca, visit an allergist for further testing and evaluation. Improve brain fog, memory, focus, anxiety and depression, enhance sleep quality and positive neuroplasticity. Your content has successfully downloaded and is available for you to view offline. Its been used in this capacity for thousands of years. Vital 1.5kcal is suitable for people with disease-related malnutrition and malabsorption or for those who experience symptoms of poor feed tolerance. National Institutes of Health. Pathogenic bacteria are the cause for promoting diseases in humans as well as plant. All these are good antioxidants that are useful to protect against diseases and slow down the aging process. Product available in Australia and New Zealand. /Resources << ⁷ Lee P, et al. Hormonal imbalance can disrupt mood, sleep, metabolism, fertility, hair, skin, and sexual health- just to name a few! Weight loss: Optimum health: Weight gain: The good: This food is a good source of Vitamin C, Vitamin B6 and Manganese, and a very good source of Vitamin A and Vitamin K. The bad: This food is high in Sodium. Vitamin D 0%. . (, Astragalus has been shown to help patients receiving chemotherapy to recover more quickly and extend their life spans. Real food. endobj 2015;4:180-183. How effective can it be? Pigs executed for murder? The plant burdock is a short biennial which believed to be native to Northern Europe and Siberia. In an effort to improve the vitamin A status in countries that rely on cassava as a staple food, scientists have found ways to successfully produce fortified varieties that are high in carotenoids.. In cases of severe chemotherapy symptoms like nausea, vomiting, diarrhea and bone marrow suppression, astragalus has been given intravenously and in combination with other Chinese herbal mixtures. In a 2012 study by the Institute of PharmaceuticsatZhejiang University, wounds treated with astragaloside IV (the active ingredient in dried astragalus root) showed recovery rates increase two- tothreefold over 4896 hours. Infant and Young Child Feeding in Emergencies Toolkit. Nutrition Facts Serving size: 1 medium stalk (raw) (5.3 oz / 148 g) Calories 45 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. 9 0 obj The study shows that the isolated bioactive compounds found in fingerroot helps to treat various diseases. << Not all supplements are made equal. (12,13), Oxidation due to free radical damage is the main component in disease and aging, and many elements found in astragalus fight free radical damageand prevent of oxidative stress. >> By Malia Frey, M.A., ACE-CHC, CPT Some specialists suggest only using a specific adaptogen for a few months and then move on to another. All rights reserved. /XObject << Often the plant itself will die. ⁵ Sies H. Redox Biol. Unless a shorter hang time is specified by the set manufacturer, hang product for up to 48 hours after initial connection when clean technique and only one new set are used. You can return to this site by returning to this tab. Sports Nutrition Build strength, support joints, reach athletic goals, reduce injuries, increase endurance and optimize recovery. Contains elevated levels of antioxidants vitamins C and E and selenium to help reduce free radical damage.^4,5. endobj A dry and irritated scalp can greatly impact your body's ability to grow high-quality hair. For more information on our nutrition products, if you have a question, or would like to hear from an Abbott representative, click the button to contact us. /Font << (15), Astragalus has been shown to help patients receiving chemotherapy to recover more quickly and extend their life spans. Insert feeding set connector into port of RTH Safety Screw Cap and completely pierce foil. For tube or oral feeding. x^K0 ^QfQ;Pq(M_n?,qNv4{y,Nt[*9{3(+9'p:t!NY|vh%i/SmC zT#8;ZPA0 YguHZBvJBqb|n^kF,%=g.gRyvd6bo qoiD After addressing your specific health needs, therapeutic dietary recommendations aimed to restore balance and support your goals are provided. Traditionally it is used for the treatment of various illnesses as a tonic for childbirth, preventive remedy for leucorrhea and beauty aid for teenage girls. Environ Dev Sustain. The following drug interactions can occur with astragalus. Environmental toxins such as harmful synthetic chemicals, heavy metals and mold greatly impact neurologic, hormonal and metabolic health health. Check it out if you're interested. 1500 Calories (1500 mL) provides at least 100% of the RDIs for 25 essential vitamins and minerals. I take 24 products from five to six times a week to increase my well-being and sensual and sexual delights. When using astragalus, be sure to consult with your physician and be aware of possible interactions and side effects. Office of Dietary Supplements. Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs Most of the carbs in spinach consist of fiber, which is incredibly healthy.. Astragalus has been studied progressively as an antidiabetic. Only two of the over 2,000 species of astragalus, astragalus membranaceus and astragalus mongholicus, are used medicinally. 2009;35(12):2028-2032. As the shape of rhizome resembles fingers, it has got named as fingerroot. Jerusalem Artichoke Nutrition Facts and Health Benefits, Iceberg Lettuce Nutrition Facts and Health Benefits, Potato Nutrition Facts and Health Benefits, Asparagus Nutrition Facts and Health Benefits, Lotus Root Nutrition Facts and Health Benefits, Strawberry Nutrition Facts and Health Benefits, Expert Picks Delivered to Your Inbox via ShopWell, Potassium: Fact sheet for health professionals, Carotenoids retention in biofortified yellow cassava processed with traditional African methods, Biofortification of field-grown cassava by engineering expression of an iron transporter and ferritin, Iron: Fact sheet for health professionals, Herbal medicine use during breastfeeding: a cross-sectional study among mothers visiting public health facilities in the Western area of Sierra Leone, Allergic reactions to manioc (Manihot esculenta Crantz): Identification of novel allergens with potential involvement in latex-fruit syndrome, Local varieties of cassava: Conservation, cultivation and use in Uganda.